Pulp Recipes

Turn nut milk pulp into something craveable. Energy balls, crackers, pie crusts, and more—creative, waste-free, and 100% raw.

Pistachio Pulp Energy Balls: Why This ‘Byproduct’ Deserves the Spotlight

Pistachio pulp isn’t waste—it’s the secret to energy balls that actually taste good. Learn how to turn your nut milk habit into snack fuel with flavor, fiber, and zero compromise.

Spill the (nut) milk

If this cracked you up… try these next

Macadamia Milk vs Cashew Milk: Which One’s Creamier, and Which One Wins for Gut Health?
June 17, 2025

Sesame Milk & Hormones: Why This Tiny Seed Belongs in Your Rotation
June 6, 2025

Is Pistachio Milk Healthy? Here’s What You Need to Know
June 3, 2025

You just found the creamy underground.

Recipes that go beyond the jar — into your gut, your glow, and your groove. This nutty place isn’t about perfection. It’s about pouring better, living brighter.

I’m Mirjam Henzen — raw food chef, bestselling author of Raw Food Feast, and the hands and heart behind Nut Milk Recipes.

This is where creamy meets clean, and every blend tells a story. You’ll find wellness that works, recipes that actually nourish, and tips smoother than your store-bought cashew milk — but hit like a ginger shot.

Come for the milk. Stay for the moves — from pulp to plate, gut to glow.

Pulp Recipes

If this cracked you up… try these next

Macadamia Milk vs Cashew Milk: Which One’s Creamier, and Which One Wins for Gut Health?

Sesame Milk & Hormones: Why This Tiny Seed Belongs in Your Rotation

Is Pistachio Milk Healthy? Here’s What You Need to Know