About

Nut Milk Recipes was poured from a simple, glowing truth:

You can feel better—brighter, clearer, calmer—just by changing what’s in your glass.

This isn’t just a recipe hub. It’s a home for vibrant blends, smart rituals, and the kind of nourishment that actually lands in your cells.

That belief didn’t come out of nowhere.
I’m Mirjam Henzen—private chef, raw food expert, and author of Raw Food Feast. After years immersed in gut health, hydration, and plant-powered living, I built this space to bring it all together. As a rhythm. A real habit that starts with what you pour.

Every pour here is purposeful. You’ll find gut-friendly milks, silky seed blends, second-use pulp ideas, and gentle guides to support your hormones, minerals, and digestion—without the overwhelm. Just clear steps, clean ingredients, and tools that make it all smoother.

What to expect:
– Homemade nut and seed milks that actually nourish
– Insightful guides and rituals to support your flow
– No-stress prep tips, smart swaps, and second-pour ideas
– Tools that earn their spot on the counter (hi, Nama M1)

This is where clarity meets creaminess.
Where you remember how good it feels to care for yourself.

Let it pour.

Where to Next?

Take the Got Milk? Quiz — Find your perfect nut or seed milk flow
Explore Nut Milk Tools — Minimal tools, maximum results
Read the Latest Articles — Gut health, recipe gold, and raw nourishment
Book a Call — For 1:1 help with your milk, gut, or glow